MEET  THE  TEAM

I’m a Human Performance Expert passionate about transforming lives through physical fitness and mental resilience. My mission is to help individuals build discipline, strength, and confidence in the gym and translate these qualities into every area of their lives.

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As a former professional footballer with Swansea City F.C., I developed the dedication that drives my approach today. After over a decade teaching in the UK and Dubai, I followed my true calling: helping others unlock their full potential as a Health and Performance Coach.

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I’ve competed at world-class events like CrossFit Regionals and Spartan DEKA—achieving the world’s 4th best time and setting GCC and European records—which has shaped my focus on resilience and excellence.

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At Benzone Performance, I deliver top-tier personal and group training in a supportive, enjoyable environment, helping clients achieve their fitness goals and become their best selves.

I’ve been working with Benzone Fitness for over a year and am Level 1, 2, and 3 qualified in personal training with nutrition.

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I love challenging myself and recently completed a full Ironman, a lifelong dream and one of the hardest things I’ve ever done. Pushing my mind and body to the limit was incredibly rewarding.

I’m passionate about training people and building a personal rapport to make sure they enjoy the process. Over the last year with Benzone, I’ve helped clients lose up to 20kg of body fat, build muscle, and feel better in their everyday lives.

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I run classes for groups of 5 to 30 people and enjoy helping them become stronger and more confident. I stay professional in everything I do to ensure the best results for my clients while keeping a positive and healthy mindset for myself.

The best part of my work is seeing people smile and believe that anything is possible when they put their mind to it!

With over six years of experience in the fitness industry, I’m passionate about helping people achieve their fitness goals, no matter the size. At Benzone Performance, I design personalised training programmes tailored to each client’s schedule, preferences, and experience level.

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My mission is to help clients unlock their true potential in fitness while achieving their physique goals. However, I believe fitness is about more than just aesthetics—it’s about creating a foundation for lifelong health and vitality. My ultimate aim is to empower clients to transform their bodies and embrace healthier, more active lifestyles, whether it’s improving daily performance or enjoying quality time with loved ones for years to come.

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Every journey begins with a detailed consultation to understand your goals, lifestyle, and challenges. From there, we build a structured plan to deliver results while ensuring long-term sustainability.

Let’s work together to unlock your potential and achieve the fitness results you’ve always dreamed of!